Poke bowl prononciation. Place in a medium bowl. Poke bowl prononciation

 
 Place in a medium bowlPoke bowl prononciation  First, let’s start with the basics

Now that you know how to pronounce Poke bowl, go out there and try some of this delicious Hawaiian cuisine! Record pronunciation for poke bowl poke bowl [en - usa] Record pronunciation for poke bowl poke bowl [ en - other ] Random words: advertisement , decadence , graduated , comfortable , onion Place tuna in a medium non-reactive bowl. Ricetta Pokè bowl. Add tofu pieces to the bowl with the marinade, then toss to coat. Kingfish poke bowl with pickled ginger. Easy. It’s said “POH-keh. Put the two words together to form a type of dish called a poke bowl. Price: Poke bowls start at HK$62, and sides cost HK$18-HK$45. 00. The hearty serving of rice that anchors the dish transforms poke from a snack into a meal, but there are key differences with many Mainland versions. You can eat right away, no need to marinate for a long time. Prepare 1 lb. It can also be made with cooked fish and vegetables, which is becoming increasingly popular due to safety concerns. Games & Quizzes; Games & Quizzes; Word of the Day; Grammar; Wordplay; Word Finder. How can it be pronounced see-ROTCH-ah, when it is spelled Sriracha; sree-ROTCH-ah? Many of my Viet, Thai, and Korean friends all pronounce it sree-ROTCH-ah, and it matches the spelling. “Poke bowl” is a popular food from Hawaii loved by many. Add the cubed tuna to the marinade and toss to coat. listen to the audio pronunciation in english. Trim tuna, if needed, blot dry with paper towels. Cover and refrigerate for at least 30 minutes, or up to 2 hours. It is chopped cubes of raw fish marinated in Hawaiian salt, spices, and sauces. "Each bowl is made to order," says one Los Angeles poke shop owner, Seth Cohen. Try not to break up the tuna. To make a poke bowl, first cut the fish into cubes and mix with your desired marinade. You'll be able to mark your mistakes quite easily. ”. Let it sit for a few minutes. STEP. Dice the cucumbers, pineapple, and avocado. No-Mayo Vinegar Coleslaw. You'll be able to mark your mistakes quite easily. Add the edamame beans and cook for 10–15 minutes, then drain (reserving the water), transfer to a small bowl, and set aside. Cover with a fingertip depth of cold. Packed with lean protein, omega-3 fatty acids, vitamins, and minerals, they offer a well-rounded meal. Costco also carries them regularly. The rice to protein and veggie proportion is way off to me. com!Consider using some of the following words or ideas to help you come up with a memorable name and brand for your new poke restaurant. Mix and serve. Very difficult. ” "It turns out, that the tradition of poke started out many centuries ago, even though it might not have originally gone by that name. You can eat right away, no need to marinate for a long time. While the tuna is resting, cook your rice and prep your toppings. Step 3: Arrange your bowl. Source: up if you agree with the pronunciation!Comment with a word, person, or phrase you would like us to pronounce. Todd Stottlemyre, Co-Founder and. Poke bowls have picked up a lot of steam in recent years globally, far from the shores of the Hawaiian islands. Teriyaki Chicken Poke Bowl. The classic ahi tuna poke bowl is reinvented for a quick and simple homemade dish. Here's how to make tako poke! It's easy: Slice tako/octopus. " One of the best Poke bowls I've had in the bay " Simon Y • 1/12/22. The Hawaiian food poke, which is chopped, marinated ahi tuna salad, is another. So, in October 2015, faced with raw tuna that was originally destined for tuna steak sandwiches, it started serving poke, Hawaii’s beloved raw-fish dish. 5 x0. Not only is Peek-a-Poke located less than a minute away from Poke HK, but the menu here is also practically identical. 212-367-7653. Condite la poke bowl con un po' di salsa teriaky, decorate con semi di sesamo e lamponi e servite. 1 tsp finely chopped ginger. Recettes de poke bowl | RICARDO. 1 malá mrkev, nakrájená na jemné plátky. Step one: Poke Bowls Three Key Ingredients. Ingredients for poke bowl. 2 tbsp soy sauce. How to say poke. 0 rating. In another small bowl, stir together the mayonnaise, sriracha and tamari. ; She got up and. Cut tofu into 1/2-inch cubes. Synonyms: bowl cut, pudding bowl. Drain well. Mix coconut aminos and sesame oil together and pour over tuna chunks. Then garnish with whatever else you have (sesame seeds,. Learn MORE CONFUSING NAMES/WORDS: • Dalgona Pronuncia. Learn more in the Cambridge English-Japanese Dictionary. « Poke bowl » végétalien aux nouilles soba / Recette par ici. PokeBay has an endless amount of combinations to make your bowl truly your own. In a bowl add the tuna cubes and add the sesame oil and soy sauce. To make the poke. Put the freshly cut cubes of ahi into a large bowl, sprinkle sea salt to taste. 295 Alexander St. Drizzle on sriracha mayo and sprinkle with black sesame seeds. Prepare the spicy mayo: For the spicy mayonnaise, combine the mayo, Sriracha, and lime juice in a small bowl. Seaweed salad: 1/2 cup: ~60 calories, 0 grams protein. This video shows you How to Pronounce Poke, pronunciation guide. Moderate. Learn more. Cut the ahi tuna into ¼ inch cubes. How to say Poke Bowl in English? Pronunciation of Poke Bowl with 16 audio pronunciations, 1 meaning, 5 sentences and more. On va être cash : le poke bowl – rien à voir avec les Pokémons –, est très souvent une grosse arnaque. The original poke cuisine consisted of fresh raw fish seasoned with salt and mixed with seaweed or local nuts. How to pronounce "Poke Bowl". Add and toss soy sauce or desired sauce to taste, just enough to coat the cubes. You will need about 4 cups of watermelon cubes. Place the fish in the poke bowl sauce and gently toss to coat. Normal and slow speed HD audio recordings and phonetic transcription written with International Phonetic Alphabet (IPA). The word ‘pok e’ is pronounced as ‘po-kuh-oh’ in Hawaiian. BUILD THE BOWL: Add sushi rice or mixed salad greens onto the bottom of the bowl. Read more in detail here: how to pronounce hawaiian poke bowl. Moderate. POKE definition: If you poke someone or something, you quickly push them with your finger or with a sharp. Ahi Tuna Poké: $12. Marinating Time: 30 minutes. to push a finger or other pointed object quickly into someone or something: 2. Poke is traditionally made with ahi tuna or octopus. Poke miska pochází z Havaje, kde se stala oblíbenou už v 70. Vocabulary Bowl; Today's leaders; Weekly leaders; Monthly. Unlike sashimi, where the fish is sliced thin and long, poké is cut into thick. Step 1 In a large bowl, whisk together soy sauce, rice vinegar, sesame oil, ginger, red pepper flakes, green onions, and sesame seeds. Sushi rice is the most authentic way to prepare a base for your fish. Gently toss to combine and set aside while you prepare the bowls. Read more in detail here:. Marinate: Combine tamari, vinegar, sesame oil, honey, ginger, and half of the chopped scallions (reserve the rest for garnish at the end) in a bowl. Poke is rooted in the days when native Hawaiian fishermen would slice up smaller reef fish and serve them raw, seasoned with whatever was on hand—usually condiments such as sea salt, candlenuts, seaweed and limu, a kind of brown algae. Pat them dry and place them in a bowl. By. Spicy poké sauce: Serves 4. Think of it as deconstructed sushi. The signature bowls span comparable offerings with passable combinations of fish and toppings. Are poke bowls gluten-free? Yes! To make your poke bowls gluten free simply replace any soy sauce with gluten-free soy. 3585 Alohea Ave. Moderate. How to pronounce poke bowl. northstar travel group zoominfo. When served as a main course, place some white rice in a bowl and top with poke and a couple of avocado slices. Learn more! ⇢ Mom’s Ahi Poke Recipe. #1 of 14 Best San Jose Poke Bowls. letech minulého století. Learn more. (1 Vote) Very easy. Thanks to kind folks like you, we’re nowRed Curry Chicken Stir Fry with Spicy Cashew. ; Avokádo, ředkvičky a. Rate the pronunciation difficulty of Tuna poke. Angela Kuper Copeland is the arts & entertainment editor at The Paper. Stir in shallot and scallion and set aside. . The Flaming Tuna poke bowl at Fresh Catch Poke Co. It has raw marinated fish, usually Yellowfin tuna or ahi, that’s cubed and layered with a generous serving of sticky rice and pickles. Course: breakfast, lunch, dinner. Poke bowls are a healthy and nutritious choice. Poke can also refer to a style of sushi that uses vinegar as its primary ingredient. hit, punch. Set aside. Let cool slightly. Serve over rice. Planifiez vos repas encore mieux, obtenez des suggestions de recettes et plus encore. Hawaiian Poke Bowl. While poke originated in people's homes in Hawaii in the 1970s, it is now sold in supermarkets, served at restaurants, peddled on the beach and roadside, and enjoyed everywhere and in every way imaginable. Cover and refrigerate. Make the dressing: In a small bowl combine the tamari, garlic, lime juice, rice vinegar, sugar and sesame oil. Choose a base, protein, sauce and up to six toppings or you can try one of the predesigned poke bowls like the gluten-free Cali Surf with fresh salmon, ponzu soy, cucumber, seaweed salad and pickled ginger or the Shrimply the Best with sous. Useful German travel phrases audio pronunciation-John Dennis G. Pronounce Poke Bowl [More] It’s pronounced like “puh-kuh-BOWL”. Step 1. It's known as “The King of Island Foods” and nicknamed “Hawaii’s Burger. 6 červených ředkviček, nakrájených na jemné plátky. Poké. "G OA T, c o de, f oa l, b o ne, g o ". $0. Prepare the ahi tuna poke. ”. When you are ready to serve, put the rice in the bowl, top with the tuna and add your toppings. How Do You Pronounce Poke Bowl? Learn The Right Way to Say It. Specialties: Served in a fast-casual setting, Poke Bowlz & Grill is committed to bringing you a fast, fresh and healthy alternative to your dining experience. The word ‘pok e’ is pronounced as ‘po-kuh-oh’ in Hawaiian. Prepare the ahi tuna poke. The poke bowl had way too much sauce. poke bowl masculin. Set aside and let sit for 15-20 minutes in the fridge. The word “poke” in poke bowl isn’t pronounced “poke. , Greenhills, and SM Megamall. Poke Bowl Pronunciation. Learn MORE CONFUSING NAMES/WORDS: • Dalgona Pronuncia. In a bowl, combine the cubed ahi, soy sauce, sesame oil, salt, Maui (or yellow) onion, green onions, gochugaru, and toasted macadamia nuts and gently toss with your hands or a spoon. Their freshly caught fish is eaten raw either on its own or over a bowl of rice becoming kind of like deconstructed sushi. From “I’m acai and I’m here to make your life better” to “Acai berry, you’re the one for me,” these are all the best acai bowl puns we could find. C. Listen to the audio pronunciation in the Cambridge English Dictionary. [3] [4] The portions are not mixed on the plate or. How to pronounce poke about - pronunciation - ichacha. Pulse until everything is well chopped up. "Each bowl is made to order," says one Los Angeles poke shop owner, Seth Cohen. 30 German vocabulary-Gloria Mary. Toppings adds personality to your bowl. Definition of poke. Unlike sashimi, where the fish is sliced thin and long, poké is cut into thick. Very difficult. Group Order. So there you go! A little bit of history and pronunciation to help you on your way to enjoying this delicious Hawaiian dish. Make the rice: Make the rice on the stovetop or in an Instant Pot. (Hawaiian Dish. To assemble: Divide the cooked rice between 4 bowls, and divide the cooked salmon (or tofu) between the 4 bowls too. ahi tuna), but you can make this bowl with any fish you like as long as it’s been processed for eating raw. Preheat oven to 400 degrees Fahrenheit and place cut wonton wrappers onto a parchment lined baking sheet. 12 Celebrities-Gloria Mary. Cover and keep chilled until ready to assemble bowls. Nov 05, 2021 · A poke bowl (spelled “poke bowl” in the original form, pronounced “poh-KAY bowl”) is a Hawaiian dish with strong origins in Japanese cuisine. (Or, make the rice in advance and reheat it on the stovetop with a splash of water. Combine the soy sauce, grated ginger, minced garlic, and chili flakes in a small bowl. Read More ». Pronunciation of Poke bowls with 2 audio pronunciations 0 rating 0 rating Record the pronunciation of this word in your own voice and play it to listen to how you have. Cube the ahi tuna and put into a bowl, add the soy sauce, rice vinegar, sesame oil, sriracha ,ginger, garlic and sesame seeds and mix. It turns out that the word "poke" does, in fact, have two syllables, and that it's pronounced as "POH-kay. 5 x1 Jeevin x0. Creamy Spinach and Artichoke Chicken Quinoa. In Hawaii, the cubed fish is eaten either on its own or over a bowl of sushi rice -- -- hence the bowl part of the name -- kind of like deconstructed sushi. Poke bol au crabe, au concombre et à la mangue et mayonnaise épicée. 1 malé avokádo, oloupané a nakrájené na 8 klínků. Mix all fresh ingredients in a bowl and toss fish. delivery fee, first order. Rinse the rice under cold running water until the water runs clear. For the Teriyaki Chicken: Preheat oven to 400° F. No delivery fee on your first order! Home / Milpitas /. Sprinkle the sugar and mix gently to combine. With new places for poke, pad thai and pub. For the Ahi Poké and Marinade: Cut the tuna into 1-inch cubes and place into a large bowl. 6750 Longshore St, Dublin, OH 43017. Dans cet article, nous vous aiderons à maîtriser la prononciation correcte de "poke bowl" et à l'intégrer avec confiance dans vos conversations culinaires. Remove from the heat and let rest 10 minutes, covered. Easy. Poke /poʊˈkeɪ/ (Hawaiian for “to slice” or “cut crosswise into pieces”; sometimes stylized Pokéto aid pronunciation, also called Poké Bowl) is diced raw fish served either as an appetizer or as a main course and is one of the main dishes of Native Hawaiian cuisine. Wed 11:00am-8:00pm. With new places for poke, pad thai and pub. Pour the seasoned poke over the rice, creating a mound. Poke Bowl Ingredients. Ground Chicken Stir Fry. Dec 09, 2021 · Poke bowls became popular in Hawaii during the 1970s as a way to use up leftovers, but they have been gaining in popularity all over the US in recent years. Mayo: 1 tbsp: 100 calories, 0 grams of protein. Glendale. 4K views 3 years ago Dictionary In this video we will learn how to say Poke Bowl or how to pronounce Poke Bowl. ; Record yourself saying 'poke bowl' in full sentences, then watch yourself and listen. «Poke bowl» végétarien au melon d’eau / Recette par ici. Here are 4 tips that should help you perfect your pronunciation of 'poke bowl':. Cover & transfer to the refrigerator to marinate for at least 1 hour. Walk into any poke bowl establishment and you’ll find lycra. . Bake the wonton chips. Combine Ingredients – Add the cooked rice, salad, tuna, and desired toppings to each bowl. tall coarse perennial American herb having small white flowers followed by blackish-red berries on long drooping racemes; young fleshy stems are edible; berries and root are poisonous. Difficult. It’s basically raw fish, along with things such as mushrooms and onions. Lunch combinations include one of the appetizers. to hit (a blooper) in baseball. Sometimes called poke sushi bowls, they often contain similar ingredients to sushi, but are served in bowl form — in other words, rice on bottom, with the fish, vegetables, and other ingredients on top, and finished with a dressing. L’une des enseignes phares de cette spécialité vient d’arriver à Montpellier : Pokawa. C. Cover with cold water and massage with your hands to remove the starch. Four months after Sons of. to deliver (a blow) with the fist. Cover & transfer to the refrigerator to marinate for at least. to produce by or as if by piercing, stabbing, or jabbing. Break 'poke bowl' down into sounds: say it out loud and exaggerate the sounds until you can consistently produce them. I got a large protein bowl: 2 proteins - salmon and shrimp and the toppings of my choice. Steam rice on stove, in a rice cooker, or pressure cooker. Pronunciation. Add and toss soy sauce or desired sauce to taste, just enough to coat the cubes. Cover and refrigerate for 30 minutes to allow the flavors to combine. Stir well, cover, and place in the refrigerator. 450-500 g of sushi-grade uncooked ahi tuna. Una Johnson. A poke bowl’s calories depend on how you make it. Method. Bring the water to a boil, then reduce the heat to low, cover the pot and cook the rice for 20 minutes. Poke and rice. Le poke bowl à l'hawaïenne. When poke migrated to the mainland, people put their own twists on the original. poke bowl pronunciation: How to pronounce poke bowl in English. Set aside. Their freshly caught fish is eaten raw either on its own or over a bowl of rice becoming kind of like deconstructed sushi. A traditional Hawaiian specialty that serves up fresh ocean flavors, poke is usually made with marinated fresh fish (typically ahi tuna) that’s been cubed or diced and is served in a bowl over rice or salad with a variety of toppings. . You can choose from one of our signature poke bowl or build your own dish with a line if the freshest. 3. 🗣️ Poke pronunciation. 30 World Leaders-Gloria Mary. Největší slávy se poke bowl dostalo okolo roku 2012, kdy rozšířila do Severní Ameriky. Peel, halve, seed and thinly slice the cucumber. The traditional way to pronounce it is “poh-kay”. Follow Ono Poke Bowl on Facebook for updates. Bases include sushi rice or greens, and from there customers choose a protein. In the Polynesian language spoken in Hawaii, poke, which rhymes with okay, means “chunk” or “something cut away,” usually by crosscutting. La prononciation de "poke bowl" est une question courante parmi les amateurs de ce plat savoureux et sain. At Koibito Pokē each guest is treated to an individualized “build-a-bowl” experience. We’re all for build-your-own bowls, but in this case, we’re more than glad to let chef Tang. You may have heard açaí pronounced several ways, including “ah-sigh,” "ah-kye," or “ak-a-see. Prepare 1 lb. The word “poke” means “cut into pieces,” and it refers to raw fish slices or cubes served in a bowl with rice, sauce, veggies, and spices. Le poke bowl, l’une des grandes tendances de la restauration fraîche, saine et équilibrée, bref, "healthy". Prepare 1 lb. How To Pronounce. How to say poke. Make Sesame-Soy Sauce: In a bowl, hand-whisk together all Sauce ingredients. learn more. Keep warm while you prepare the sesame vinaigrette, spicy aioli, and remaining bowl ingredients. Perhaps the first thing you notice when. Poke bowls, pub fare and Thai cuisine join the dining lineup in Elgin, South Elgin and Carpentersville. Learn more. Toss gently and set aside. in Warson Woods and are expected to open by July 2022. Poke bowls, pub fare and Thai cuisine join the dining lineup in Elgin, South Elgin and Carpentersville. How to say Ahi tuna poke bowl in English? Pronunciation of Ahi tuna poke bowl with 3 audio pronunciations and more for Ahi tuna poke bowl. East Coast Poké. Mix all fresh ingredients in a bowl and toss fish. " Nope, Poke Bowls! Poke bowl s, not pokey bowls, these flavorful fish-based bowls have their roots on the islands of Hawaii. Here is a quick video that showcases the actual pronunciation. Let it rest in the fridge so the fish soaks up all of the aromatic flavor of the marinade. 1 tsp sugar. m. Put the freshly cut cubes of ahi into a large bowl, sprinkle sea salt to taste. Top the rice with marinated tuna, edamame, cucumber, avocado, mango, and green onions. 10 must-try poke bowl recipes. In this case, it is pronounced more like “bohl,” with a long “o” sound. to cause to prod : thrust. Make Marinade: In a medium bowl, whisk together soy sauce, lime juice, sesame oil, sambal, ginger, garlic and sesame seeds. How to pronounce 'bowl' in English. The Hawaiian staple sits somewhere between sashimi, ceviche and buddha bowls. So, it’s like saying “okay,” but with a “p” at the start. The main ingredients are usually soy sauce, sesame oil and seaweed (for crunch). Take the salmon out of the freezer, check for bones, remove the skin with a sharp knife and cut into cubes of about 3/4" each. Support your local restaurants with Grubhub!Cut the fish into bite-sized pieces, place into a bowl. The other ingredients in a poke bowl include veggies, seasonings, sauces, and dressing. Combine cubed ahi tuna with sliced onions, ogu or limu, shoyu, sesame oil, sea salt, nuts, sesame seeds, & crushed red pepper. Thinly slice the jalapeno and scallions. #1 The Fish Bowl. The word “poke” is derived from the Polynesian word for “to slice or cut. Ahi Tuna Steaks – Sashimi grade, which means they are safe to consume raw. To the bowl with the salmon, add lemon juice, sliced green onion, soy sauce or tamari, toasted sesame seed oil, diced avocado and sesame seeds. 2 ratings. Set the fish in a covered container or zippered plastic bag with the mixture and marinade for up to 2 hours in the refrigerator. Sushi rice is the most authentic way to prepare a base for your fish. ”. Rice is supposedly sushi-seasoned yet I didn't taste much. Brown Rice, cooked: 1 cup: 215 calories, 5 grams of protein. 2. How to say poke in English? Pronunciation of poke with 4 audio pronunciations, 62 synonyms, 3 meanings, 30 sentences and more for poke. For more information, visit its Instagram page. The phonetic IPA for Hawaiian indicates that pokē should be pronounced as "pokeː" (the link says "hey without the y sound"). Stir to combine. Learn more. A poke bowl is a food bowl that has a mix of food items thrown in together. To make the salmon poke, cut salmon into cubes to match the size of the tuna and place in a small mixing bowl. Make the Poke: Meanwhile in a large bowl, mix together the soy sauce, green onions, 1 tablespoon sesame oil, rice vinegar and ginger juice from jar of pickled ginger. Translate Poke bowls. Very difficult. Add the green onions, sweet onions, and cucumbers to the same bowl. to hit (a blooper) in baseball. Tue 11:00am-8:00pm. Pour the sesame oil into a frying pan over medium-high heat. Good options to try: fresh fruit and veg such as mango, edamame and avocado; nuts and seeds such as sesame seeds and peanuts; pickled foods such as mushrooms, cucumber or ginger (these may be high in salt and have added sugars, so use small amounts); and natural flavour enhancers such as onion, garlic and chilli. Poke bowl method: 1. Some stores carry spicy mayo which. About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket. ) For the poke: Slice the tuna into 1-inch cubes. A little spark of electricity comes from Combot's body as it gets up. Grilled Honey Soy Mushroom Skewers. Share. poke: [verb] prod, jab. Learn MORE CONFUSING NAMES/WORDS: Here are 4 tips that should help you perfect your pronunciation of 'poke bowl': Break 'poke bowl' down into sounds : say it out loud and exaggerate the sounds until you can consistently produce them. media or. The inclusion of fresh vegetables adds fiber and essential nutrients. Poke bowl toppings are the last step and usually include crispy onions, cherry tomatoes, avocados, cashews and more. Hukilau has won numerous awards and is always named among the best Hawaiian restaurants in the Bay Area. Divide rice between bowls. Le mot « Poke », qui signifie simplement « couper en travers », donne plus d'indications sur la façon de le servir que sur les ingrédients qui le compose. Sprinkle cucumber over the top (mainly on tuna), then green onion and sesame seeds. punch, clout, poke, lick, biff, slug (verb) (boxing) a blow with the. Whisk together mayo and sriracha in a small bowl. Let sit. While crafting an origami allows the artist to transform a normal piece of paper into a. But the mainland has given the dish a makeover, with trendy restaurants and fast-casual food joints like Wisefish Poké in New York and Sweetfin Poké in Santa Monica making the dish their. Vous pouvez également ajouter de la sauce teriyaki, à la place de la sauce soja classique qui est plus salée. Definition and meaning can be found here:dish of Hawaiian origin composed of small pieces of raw fish that are marinated and then served with vegetables, rice, and other ingredients. [web_stories title="false" excerpt="false" author="false" date="false" archive_link="true" archive_link_label="" circle_size="150" sharp_corners="false" image. 0. 1. Poke bowls have picked up a lot of steam in recent years globally, far from the shores of the Hawaiian islands. Sen olennaisimmat elementit ovat tuore kala (minulla kylmäsavulohi), kulhon pohjalla piilossa oleva sushiriisi. Customized Experience. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Our Sushi Rolls, Onigiri and Poke Bowls go from frozen to plate-ready (and crave-worthy!) in just minutes. If you’re still not getting it, it will be similar to how you pronounce Pokémon. Poke bowl is a term that has been used in Hawaii. Hai Poké – Bridge Park North Market. Recipe. Place in a bowl. To stir up a fire to remove ash or promote burning. Pronunciation of Poke Bowl with 1 audio pronunciations. Pronunciation of Hawaiian poke with 2 audio pronunciations. Add the tuna and salmon, toss to coat. Poke made with tuna, soy sauce, Hawaiian sea salt, green onions, Maui onions, rice, and limu.